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Gluten Free Pancake Cereal

Name: Gluten Free Pancake Cereal
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Cuisine: Healthy, allergen-free, American
Ingredients: 0.5 cup Gluten Free Oat Flour; 0.5 cup Rice Flour; 1.5 tablespoon Pea Protein; 2.5 tablespoons Organic Coconut Sugar; 1 teaspoon Baking Powder; 0.5 cup Apple Sauce (pureed apples); 0.333 cup Plant Milk (preferably Gluten Free Oat Milk); 1 teaspoon Vanilla Paste

A kid friendly, allergen free and vegan cereal made with mini pancakes that will delight anyone with a spoon and a bowl of these yummy treats- grownups included!

Free from gluten, dairy, soy, nuts and refined sugar, with added protein.

[[ recipeID=recipe-8lw88mvs5, title=Gluten Free Pancake Cereal ]]

Gluten Free Pancake Cereal

Teeny tiny pancakes eaten as a cereal with your plant-based milk.

A fun and comforting breakfast for the whole family.

Allergen free, Vegan and refined sugar free.

Servings: 2 servings

Keywords: Gluten-free, Breakfast, Cereal, Pancakes

Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins

Ingredients

Instructions

Ingredients

Mini Pancakes

½ cup Gluten Free Oat Flour
½ cup Rice Flour
1 ½ tablespoon Pea Protein
2 ½ tablespoons Organic Coconut Sugar
1 teaspoon Baking Powder
½ cup Apple Sauce (pureed apples)
⅓ cup Plant Milk (preferably Gluten Free Oat Milk)
1 teaspoon Vanilla Paste

Instructions

In a large mixing bowl, combine all the dry ingredients and mix.
Add the applesauce, milk, and vanilla to the bowl and mix together to form a smooth, pancakes batter.
Fill a squeeze bottle or piping bag with the pancake batter and heat a pan over medium heat on the stove.
Once your pan is hot, squeeze out a small ¼ teaspoon amount of batter for each cereal pancake.
Once the pancake edges start to turn upwards, flip gently with a fork or spatula.
Cook for another 30 seconds until browned and cooked through. Remove from the pan and let cool.
Serve in a bowl with milk of choice, and a drizzle of date syrup or coconut sugar for extra sweetness.

Notes

Change this recipe up by adding chocolate chips, beetroot juice or cocoa.